PE Isn't Just a Course in School; It's an Opportunity

Shannon-Miller_smallerWhen most of us think back to our days in physical education classes, we remember fun and games. We recall running around with our friends, learning a new sport or getting better at one we already enjoyed. We also considered it a break in the school day. No homework, no tests to study for; it was play time. Right?

We now know that mindset is only part of the equation. Research shows that the time we spent being active was also an important part of our development, physically and mentally. This is why it is critical that we make PE a priority in the school day.

Read the full piece in the Huffington Post.

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