Virtual Race Training Center
Welcome to the Virtual Race Training Center. In here you will find racing packets, ways to spread the word, training
plan tips, racing challenges and so much more! Utilize these resources to help you complete a successful virtual
race and raise funds that will benefit high-need schools with the equipment, training and safe spaces that can
prepare children for a lifetime of health and physical activity.
Not creating your own team or implementing in your school or
classroom, this packet is for you! Learn how to make the most out of your race as well as ways to amplify your
message to help reach your fundraising goals! Also included are sample messages, tips for parents and FAQ’s.
Download Here
Are you looking to be the wellness champion at your school? Or
perhaps you have family and friends that you would like to do the virtual race with. If so, this packet is for
you! Learn how to make the most out of your race as well as ways to amplify your message to help reach your
team’s fundraising goals! Also included are sample messages, team wellness resources and FAQ’s.
Download Here
Are you looking to implement the virtual race at your school
or in your classroom. Or pehaps you want to share your virtual race concept with your class and implement some
similar activties. If so, this packet is for you! Learn how to make the most out of your race as well as ways to
amplify your message to help reach your fundraising goals! Also included are sample activity ideas, a letter
home to parents and FAQ’s.
Download Here
Download your digital race bib, personalize it and share on
social media using #BigFeats.
Download Here
Looking to engage your employees? The SHAPE America Wellness 4
Good Challenge brings employee wellness to life through an effective and fun approach that encourages employees
to get moving to support a worthy cause. Centered around the Big Feats Virtual Race, employees select their own
movement or physical activity goal and complete their race on their own time, at their own pace – all while
raising money to support high-needs schools nationwide. Simultaneously, employees enjoy friendly competition
through 7 weekly wellness challenges such as keeping a food log, increasing water intake, practicing
mindfulness, and more.
Overview
Challenge Packet
To help you make the most of your race, the following training
plan will help you physically prepare for the big day. It includes a calendar with a suggested training
schedule.
Download Here
First, download the Teacher Packet, then go to the Teacher
Resources section, activity 4. Read the “Card Collect” activity then print and download these activity cards.
This activity can be used for grades K-12 and meets the SHAPE America National Standards 1,3 and 4.
Download Here
First, download the Teacher Packet, then go to the Teacher
Resources section, activity 5. Read the “Run and Spell That!” activity then print and download these letter
cards. This fun activity can be used for grades 4-12 and meets the SHAPE America National Standards 1,3 and 4.
Download Here
Provide your students with this tracking sheet to help guide
them in their movement journey and complete the virtual race.
Download Here
Join employers and individuals across the nation as we come
together on social media to celebrate the culminating week of the SHAPE America Big Feats Virtual Race by
adopting an Attitude of Gratitude. Each day, tweet, share or post yourself participating in the daily challenge.
Tag @SHAPE_America and use the hashtag #BigFeats to share throughout the week.
Download Here
Interested in taking it to the next level? We have additional
challenges for you! Remember, your improvement is what really matters, these optional social challenges are just
for fun.
Download Here
Each day lists one exercise that can be done either 10 times
or for 10 minutes at a time throughout the day. Share with your colleagues and encourage your students to share
it with their parents!
April 2021
March 2021