Health & PE Resources for Parents
Since the pandemic, children and adolescents have experienced increased levels of stress and anxiety, and many schools have begun to place a greater emphasis on social and emotional learning (SEL), which teaches students the skills needed to manage their emotions. Many students learn about SEL — and other health-enhancing skills — in health and physical education class; however, it’s equally important to emphasize physical activity and healthy habits at home. For parents and guardians who are juggling multiple demands, the idea of adding one more thing to the daily to-do list can feel overwhelming, but incorporating activity and healthy habits can have positive benefits for the entire family.
Getting to Know Your Child’s PE Program
Coaches, coaching educators, administrators, athletes and the public use the National Standards for Sport Coaches for direction regarding the knowledge and skills that coaches should possess. Visit Now >
Does your school value health and physical education as a core subject? Our Parent’s Guide and Program Checklist can help you find out.
More Health & PE Resources for Parents
- PE + Health = Thriving Students
Read/Download - PE Now
Read/Download - Students Find Value in Health and Physical Education
Read/Download - Health Ed 101 Parent Flyer: This free resource gives an overview of what students learn in health education and why it matters. It helps families understand the goals, topics and benefits of health education while addressing common questions about health education class.
Download Flyer [PDF] - Parent Conversation Starters: Download this free resource to start meaningful, age-appropriate conversations with your child around social health, mental health and personal safety. Each topic includes discussion prompts and tips to guide open, judgment-free dialogue.
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Elementary School [PDF]
Middle School [PDF]
High School [PDF]
Beyond the Check-In
Empowering Parent-Student Dialogues About Health
More Parent Resources >
Health & PE Teachers Prepare Students to Live Their Best Life
SHAPE America – Society of Health and Physical Educators serves as the voice for 200,000+ health and physical education professionals across the United States. We provide programs, resources and advocacy to support inclusive, active and healthier schools nationwide.
As a 501 (c)(3) nonprofit, SHAPE America relies on public support to continue our mission. If you share our vision of a nation where all children are prepared to lead healthy, active lives, please consider making a donation today.
DonateFree Early-Childhood Activities
Free at-home activities for infants, toddlers, and kids in preK!
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Kinder, Healthier Schools
Does Your Teen Love PE & Sports?
Learn More About Fields of Study and Career Opportunities
